Dicas aos novos escaladores

Discussão em 'Iniciantes' iniciado por Rocha, 20/6/17.

  1. Rocha

    Rocha Moderator Moderador

    Algumas das dicas que precisam estar presentes o tempo todo na cabeça!
    • Use capacete! Qual é a melhor situação? Um capacete rachado ou sua cabeça sangrando? Torne um hábito colocá-lo assim que chegar na base;
    • Só comece a dar segurança ao guia, após estar com o nó de encordoamento bem feito na sua cadeirinha;
    • Posicione seguramente em relação à rocha quando dar segurança ao guia, para o caso dele cair, você não ser jogado de encontro à rocha;
    • Pratique ascensão! Ficará satisfeito por ter praticado previamente;
    • Fique atento com a comunicação: palavras curtas e bem diferentes das outras! Fale o nome do seu parceiro, repita os comandos dados por ele dito e depois diga “OK” no final;
    • Conheça a limitação de seu parceiro e escale dentro dela;
    • Evite escalar muito além de sua capacidade técnica e emocional por pressão de colegas de escalada ou pressão de seu ego. Escale por que você quer escalar e não porque os outros insistem com você;
    • Saia de sua zona de conforto em local controlado, para evoluir com segurança;
    • Não aceite novos procedimentos como dogmas, analise-os e experimente-os em local controlado e discuta com outros escaladores;
    • Coloque um nó blocante como backup durante o rapel! Este momento é o mais crítico, é quando ocorre a maioria dos acidentes;
    • Antes de retirar a solteira para começar o rapel, verifique se o aparelho de freio está colocado corretamente e se o nó autoblock está bloqueando e teste o sistema. Faça um nó ou dois nas pontas da corda;
    • Faça tudo com atenção e sem pressa.

    Boas escaladas e divirta-se!
    Clube Niteroiense de Montanhismo
     
    IgorHoll e Johano Enhiko curtiram isso.
  2. André

    André New Member

    Estude! Não acredite cegamente no que lhe falarem, pois sem estudar o conhecimento é na maioria das vezes superficial;

    Boas Escaladas!
     
    IgorHoll e Johano Enhiko curtiram isso.
  3. Johano Enhiko

    Johano Enhiko Member

    André, bom dia. Quais fontes de estudo vc indicaria? Abço.
     
  4. Paulo Avila

    Paulo Avila Member

    O livro "Escale Melhor e com mais Segurança" - acho que é isso - do Daflon é muito bom.
    Um clássico é "Mountaineering: Freedom of the Hills".
     
    Johano Enhiko curtiu isso.
  5. Johano Enhiko

    Johano Enhiko Member

    Esse do Daflon eh meu livro de cabeceira. Kkkkk esse outro q vc indicou só tem em inglês né? Eu li um outro em inglês tb mas demorei um pouco. N lembro o nome... Valeu pelas dicas.
     
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